Health & wellbeing
How menopause affects nails & ways to manage symptoms
Menopause typically occurs between the ages of 45 and 55, and involves a decline in hormone levels – which affects various aspects of a woman’s health. But how does it affect natural nails? “Nail changes caused by the menopause are likely to be associated with low oestrogen levels and dry skin,” explains Dr Berrin Tezcan,…
Read MoreADHD: How to accommodate employees & clients in the nail space
According to the NHS, ADHD affects 3 to 4% of adults and is one of the most common neurodevelopmental disorders in the UK. There are multiple variants of the condition, so diagnosing ADHD is difficult and can take years of assessments. For people with ADHD, everyday tasks can often be challenging and overwhelming. Scratch talks…
Read MoreBest Practice Guide shared by BABTAC to help beauty therapists support menopausal clients
A whopping 95% of women believe education and awareness of menopause needs to be improved*. Subsequently, the British Association of Beauty Therapy and Cosmetology (BABTAC) has released MENOPAUSE: A BABTAC Best Practice Guide. The 12-page guide serves to advise beauty professionals on how to treat menopausal clients effectively and comfortably. It covers physical and emotional…
Read More10 ways to practice self-care as a nail tech
Scratch explores the importance of self-care and looks at 10 ways to ensure you prioritise your wellbeing as a nail pro… 1. Take regular breaks Schedule breaks during your working day to recharge; whether five minutes between clients or a full lunch break to refuel and take a walk, to relax mentally and physically. “We…
Read MoreHow a husband & wife joined forces to tackle fumes & dust in the nail & beauty industry
For Poala Taylor-Riddick, building her own brand had always been a pipe dream – but little did she know that a trip to a beauty salon would spark the idea for business success. While getting her nails done at the salon, Poala noticed its lack of ventilation and poor air quality and due to this,…
Read MoreHow to find a better work-life balance as a nail pro
Hair & beauty business coach, Maddi Cook of Boss Your Salon, shares top tips for nail pros to achieve a better work-life balance… Howdy nail bosses! Work-life balance is like a unicorn in this industry – often talked about, yet never seen. In fact, it’s one of the most common challenges nail bosses face, and I’m…
Read More5 ways nail techs can prioritise their mental health when clients offload
Health psychologist, Dr Ravi Gill, explores how nail technicians can create a safe space for clients to offload while prioritising their own mental health. Nail appointments offer an opportunity for a person to sit still for an hour without the distraction of their phones: an act of self-care and perhaps a therapy session. Nail technicians…
Read MoreImposter syndrome for nail techs: What it is & how to overcome it
Nail pros share their experiences with imposter syndrome and offer tips to help overcome it… Have you ever felt undeserving or that success is beyond your means? Perhaps you’ve felt like your career journey has been down to luck, or you’re worried that clients won’t return. These are all common imposter syndrome thoughts, and if…
Read MoreNail pros: Do you compare yourself to other techs? Here’s how to combat it
As nail techs and beauty professionals, we often catch ‘comparisonitis’, where we constantly measure our success against others. We see the flawless work and fully booked schedules of other nail techs on social media, and suddenly, we feel like we’re not doing enough. In the Nail Business Success Club, a nail pro commented that she…
Read MoreHow to accommodate neurodivergent needs in the nail space
Do you know what neurodiversity is? Half of beauty pros identify as neurodivergent and 27% work with a neurodivergent team member, so it’s likely you do. The Brain Charity states: ‘some people’s brains simply work in a different way. For at least 20% of the UK’s adult population, these differences mean they are not seen…
Read MoreNail techs with psoriasis reveal what life is like with the skin condition
Psoriasis is a ‘condition that causes dry, scaly and sometimes itchy or sore patches on the skin,’ according to the NHS. Here, two nail techs share their experiences with psoriasis… “I suffer from seasonal psoriasis on my fingers and hands (mostly during autumn and winter) and psoriatic arthritis,” shares Fie Pedersen, award-winning nail artist &…
Read MoreMeet the Nottingham beauty salon owner providing a sanctuary for busy mums
Fotini Bihuci is the nail tech behind Nuse Beauty, the ‘cosy home-based’ salon designed for new mums and clients who struggle with anxiety. Having worked in hospitality and tourism management, understanding the needs of clients has always been at the centre of Fotini’s work. In September 2023, when she became pregnant, she took her passion…
Read MoreNail industry experts unite for exciting class & retreat in Clacton
Seven nail industry professionals travelled to The Royal Hotel in Clacton, Essex, for a class led by renowned nail expert, Georgie Smedley. The business owner and former UK distributor of Gelish, fought an aggressive cancer during 2023 and is now back in good health, so invited industry colleagues for a two-day event that combined food,…
Read More5 celebrities using nail art to express themselves
Nails offer the perfect canvas for self-expression. Here’s a round-up of celebrities who have used their nails to communicate something about themselves recently: 1. Ilona Maher The US rugby star joins many other Olympic athletes in flaunting a themed manicure, sharing her nails to her 2.2 million TikTok followers with the caption: ‘When you get…
Read MoreCTPA shares advice on enjoying the sun safely this summer
With the weather heating up, it’s time to brush up on suncare do’s and don’ts. The Cosmetic, Toiletry and Perfumery Association (CTPA) offers guidance on how to stay safe in the sun this summer… Seek out shade, particularly between 11am and 3pm, when the sun is usually at its most intense. Wear loose-fitting clothing, a…
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