Fighting the January blues as well as fundraising for the charity, the HD Brows and K.B. Pro teams are taking part in Mind’s RED (Run Every Day) January.
The initiative set up by mental health charity, Mind, encourages everyone to to exercise every day of the month to fight off any low feelings.
The RED January mission also aims to raise awareness of mental health problems, such as depression, by promoting the positive impact that exercise can have on a person’s happiness and wellbeing.
By setting a daily goal, no matter how big or small, individuals focus on achieving something positive each day of the notoriously tough month to keep them feeling determined and accomplished.
Both HD Brows and K.B. Pro staff claim to be feeling the personal benefits while also feeling a great sense of team morale.
“I’m so full of energy,” beams Becky Major, PR assistant at HD Brows. “Everyone in the odic is encouraging each other – it’s such a positive start to the year!”