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Top tips for optimum wellbeing

By Alex Fox | 19 June 2021

“Our bodies, when they produce symptoms, are communicating with us – telling us that all is not well.  This book will help you to decipher what your body is trying to say,” says author, Kate Chaytor-Norris, nutritional therapist. This book is like having an expert friend on speed dial, answering all your…

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The biggest wellness trends for 2020

By Sophie Nutt | 25 October 2019

Health and wellbeing brand, Gear Hungry, has analysed Google Trend data and predicted the biggest wellness trends for 2020. Gear Hungry also teamed up with its own health and wellness coach, Daniel Mason, to provide the need-to-know information on each of the trends. CBD Skincare: a 367% rise in searches…

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