HEALTH & WELLBEING

Ctpa allergy guidance

Artificial nails: 7 steps to reduce the risk of allergy

By Guest Writer | 29 April 2025

Caroline Rainsford, director of science at the Cosmetics, Toiletry & Perfumery Association (CTPA), shares practical ways to reduce allergy in the nail space… Acrylate monomers, which are the starting materials in liquid & powder (L&P) and UV/LED gel nail systems, can sometimes cause allergic reactions if they touch the skin.…

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6 essential tips for nail techs to protect their physical health

By Lilly Delmage | 28 April 2025

Swiss beauty brand, Mavala, offers its top tips for beauty professionals to protect their physical health and wellbeing whilst working demanding roles… In the beauty industry, technicians play a crucial role in boosting the wellbeing of clients. However, Mavala has noticed the little focus shed on the wellness and self-care…

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Nail techs, here’s the difference between irritant & allergic contact dermatitis

By Guest Writer | 25 April 2025

Award-winning salon owner, educator & industry consultant, Theresa Foddering, aka The Naildresser, explains the difference between irritations and allergies… In the nail world, we see a lot of terms to describe skin reactions: itching, redness, swelling, irritation, but the real question is: do we fully understand what’s causing these issues?…

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Revealed: 5 steps to make your pedicure go the distance

By Guest Writer | 9 March 2022

Keep dry, hard skin on feet at bay post-pedicure with a helping hand from Bryony Cocksedge, head of education at Louella Belle… 1. Start with a bowl of warm water and add a capful of Footlogix Foot Soak which is a pH balanced, gentle, cleansing foot soak with anti-microbial properties.…

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Haywards Heath nail tech reveals her diagnosis, treatment & journey with breast cancer

By Emma Hobday | 1 March 2022

Scratch chats to Carla Fenu of Haywards Heath based salon Frankies about her breast cancer battle, and her advice for other nail techs who may be going through the same experience… Please detail your background in hair and beauty?  I decided to pursue a career in nails due to having…

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Raynaud’s Syndrome: Here’s how you can help sufferers

By Emma Hobday | 29 December 2021

Raynaud’s Syndrome is named after French physician, Maurice Raynaud, who first recognised the condition in 1862. The phenomenon causes an interruption of blood flow to all extremities including the hands, fingers and toes, when a spasm occurs in the blood vessels of these areas. Spasms triggered by exposure to cold…

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Want to grow your business? The Beauty Build coach is offering FREE 121 sessions

By Helena Biggs | 24 November 2021

Zaara King, founder of The Beauty Build online community for beauty pros, reveals why she’s giving back in November 2021… November is National Gratitude Month and I love practicing gratitude, as it’s so powerful in maintaining and attracting positive energy. And this month, I want to give back. We’ve had…

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Weak, brittle or ridged nails? Here’s how you can benefit from a manicure

By Emma Hobday | 31 October 2021

Think that having painted nails only provides aesthetic benefits? Think again – just a few of the benefits of a manicure and pedicure include stress relief, improved nail health and a boost in confidence. But even if your nails aren’t in the best condition, Marian Newman BEM, nail industry veteran…

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8 ways to reduce foot swelling during pregnancy

By Emma Hobday | 30 October 2021

It’s completely normal to experience some swelling in pregnancy, particularly in your legs, ankles, feet and fingers, which can often be worse at the end of the day. Why does it happen? Your growing uterus can interrupt blood flow and cause more fluid to stay in your leg veins, with the extra…

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