HEALTH & WELLBEING
How to accommodate nail clients with multiple sclerosis (MS)
Nail techs share advice for catering to clients with multiple sclerosis (MS)… What is MS? On its website, the NHS states: “Multiple sclerosis (MS) is a condition that can affect the brain and spinal cord. It’s a lifelong condition that can sometimes cause serious disability, although it can occasionally be…
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10 ways to practice self-care as a nail tech
Scratch explores the importance of self-care and looks at 10 ways to ensure you prioritise your wellbeing as a nail pro… 1. Take regular breaks Schedule breaks during your working day to recharge; whether five minutes between clients or a full lunch break to refuel and take a walk, to…
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Here’s how to avoid stress when clients offload at the nail desk
Suzy Reading, psychologist & wellness expert for the British Association of Beauty Therapy & Cosmetology (BABTAC) shares top tips for managing any mental stress that may arise from being a soundboard for clients… “The energetic and emotional toll of listening to clients’ problems needs to be recognised and addressed as…
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How I’m navigating epilepsy so I can keep offering nail services
Dawn Wolk has huge adoration for the nail industry. It gives her independence and a sense of self worth – but regular seizures mean she can only offer a maximum of two nail services each day. The East Sussex nail pro, who attained an L&P acrylic nail qualification in February…
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My life as a nail technician with endometriosis
The NHS states that endometriosis is a condition where tissue similar to the lining of the womb starts to grow in other places, such as the ovaries and fallopian tubes. It is a long-term condition, which can have a variety of symptoms and affects each woman differently, ranging from severe…
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5 areas to consider to make your nail & beauty business more inclusive
Fiona Fox, owner of Dorset salon, Ulu Beauty, provides training to beauty pros on areas including mental health awareness, safeguarding, equality and diversity. It’s important to champion inclusivity, because everybody should feel able to enjoy nail and beauty services. Inclusion is about making sure anyone who wants a treatment can…
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5 ways nail techs can prioritise mental health when clients offload
Health psychologist, Dr Ravi Gill, explores how nail technicians can create a safe space for clients to offload while prioritising their own mental health. Nail appointments offer an opportunity for a person to sit still for an hour without the distraction of their phones: an act of self-care and perhaps…
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My life as a nail tech with Raynaud’s Syndrome
Raynaud’s Syndrome causes an interruption of blood flow to all extremities including the hands, fingers and toes, when a spasm occurs in the blood vessels of these areas. Essex-based nail tech, Em Lee of Rebel Nails, and Newport nail pro, Kathryn Collins, share their experiences with Raynaud’s, how it affects…
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Sharing the profound impact of her health conditions on her work, Yasmin Hodge of Wolverhampton business, Gels By Yas, reveals how her experiences inspired the creation of Nailing Disabilities, a Facebook group for beauty professionals with disabilities and health conditions… Dealing with pain in her hands, wrists, shoulders, chest, back…
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With 70% of Scratch readers playing music in the nail space, according to a 2023 Instagram poll, it’s important to learn how to cater sound to clients to ensure a comfortable experience. Freddie Moross is CEO of Myndstream, wellbeing-focused salon and spa music provider & an advisory board member for…
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Employers should be doing more to help with employee wellbeing, according to 55% of UK&I professionals polled by international recruitment firm, Robert Walters. The research also found that over two-fifths of senior leaders feel that their increased spending on wellness benefits is largely unnoticed. “We are seeing that the onus…
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Your role sees you care for the nail needs of others, but are you looking after your own wellbeing? In an industry with a large portion of solo workers, there’s never been a better excuse to stay connected. “Feeling lonely isn’t in itself a mental health problem, but the two…
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Founder of Sundays Studio, Amy Ling Lin, was inspired by former clients and salon experiences to create a nail space that promotes safety, self-care and inclusivity for both clients and nail specialists. With a focus on wellness for its nail services and product offerings, Sundays Studio offers clients and staff…
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Are your nail art ideas waning and are you feeling run-down? Scratch explores the causes and impacts of creative burnout and how to overcome them… What does creative burnout look like? Creative burnout can manifest in a number of ways and will vary from person to person, but there are…
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