HEALTH & WELLBEING

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Onycholysis: what is it & how can it be treated?

By Jess Watts | 31 July 2025

Let’s talk the causes of onycholysis, aka nail separation, how to prevent and what to do when it’s presented at the nail desk… Picture this: you scrape your knee and pop a plaster over the top to help it heal. Three days later, that plaster has started to lift. At…

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The nail hyponychium: what is it & why does it need protecting?

By Jess Watts | 25 July 2025

Not all heroes wear capes… but sometimes they deserve a little appreciation. Here are some key facts about the hyponychium – your underappreciated nail protector. Akin to how we fill the cracks in between shower tiles, the crevices of our nails also need sealing to protect the nail bed and…

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10 ways to practice self-care as a nail tech

By Scratch Staff | 24 July 2025

Scratch explores the importance of self-care and looks at 10 ways to ensure you prioritise your wellbeing as a nail pro… 1. Take regular breaks Schedule breaks during your working day to recharge: whether five minutes between clients or a full lunch break to refuel and take a walk, so…

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Nail Tech Endometriosis

Living as a nail tech with endometriosis: ‘I was heartbroken & scared of losing my nail business’

By Lilly Delmage | 31 March 2025

Scratch chats to Andover nail tech, Jo Bennett, about her experiences suffering with chronic condition, endometriosis. Endometriosis is a condition which targets the uterus, causing tissue, similar to the lining of the uterus, to grow outside of it. Common symptoms include, but aren’t limited to, severe pelvic pain and extreme…

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Why do I have white spots on my nails? Causes & treatment for leukonychia

By Lilly Delmage | 28 March 2025

Have you noticed white spots appearing on your nails? This could be leukonychia – here’s everything you need to know… What is leukonychia? This refers to discolouration, which often appears as white dots or lines on the nail. According to book, Milady’s Art & Science Nail Technology, the cause of…

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Sussex nail tech: How I navigate epilepsy to keep offering nail services

By Scratch Staff | 26 March 2025

Dawn Wolk has huge adoration for the nail industry. It gives her independence and a sense of self-worth – but regular seizures mean she can only accommodate two clients per day. The East Sussex nail pro, who attained an L&P acrylic nail qualification in February 2023, suffers with epilepsy and…

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Bristol nail tech: how I navigate functional neurological disorder (FND)

By Rebecca Hitchon | 25 March 2025

To mark FND Awareness Day (25 March), Shara Taylor, owner of Bare Beauty Aesthetics, Bristol, opens up about her experiences with the condition… Charity, FND Action, details: “Functional neurological disorder (FND) is a brain network disorder that can encompass a diverse range of neurological symptoms, including limb weakness, paralysis, seizures,…

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Jade barber nail competitions

Kent nail artist: How I navigate nail competitions with autism & ADHD

By Guest Writer | 18 March 2025

Jade Barber, founder of Nail & Beauty Excellence & Scratch Stars L&P Tech of the Year 2022, shares her experiences of neurodiversity in the nail arena… I began competing early in my nail career, as my educator entered me into a student category at a Professional Beauty nail competition. Without…

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Treatwell campaign inspires London commuters to prioritise self-care

By Helena Biggs | 17 March 2025

Hair and beauty booking platform, Treatwell, has launched the ‘Out Of Home’ campaign, to encourage Londoners to book treatments for their wellbeing needs. Launched on 10 March and running until 6 April 2025, 300 billboards across the London Underground and 300 buses are displaying the campaign’s messages, reminding commuters that…

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