Feeling stressed & anxious? Meet the mental health coach who’s familiar with the beauty sector
Mental health coach & speaker, Dave Heffernan, has created a Facebook group to support those in the beauty & wellness sectors who are feeling stressed and anxious in their professional or personal lives for just £9.99 a month. Here, he reveals more about his beauty industry affiliation and how he can…
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Are you struggling with lockdown? Here’s some self-care tips
Janan Saher, director of Aviva Day Spa in Luton, reveals why it’s important to focus self-care at home during lockdown and serves up suggestions to promote such care… The world is a pretty surreal place these days because of the global panic around coronavirus (COVID-19). Are you’re feeling overwhelmed, anxious or stressed?…
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Revealed: the 5 biggest men’s care trends of the moment
Men’s grooming has seen a slow burn within the beauty and personal care industries, however it is unarguably seen a growth in popularity year-on-year, as brands increasingly target the sector and retailers dedicate more space to it in stores. The growth of the sector is simultaneous to the concept of…
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Online resource helps change workplace attitudes towards mental health
The Lord Mayor’s Appeal Charity, which aims to find solutions London’s most pressing societal issues, has introduced an initiative to help change attitudes towards mental health in the workplace and improve employee wellbeing. This Is Me was launched on World Mental Health Day 2016 and aims to reduce the stigma…
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Coronavirus: How to remain positive in times of adversity
Ruth Atkins, Salon System educator, shares an insight into remaining positive in times of adversity along with practical advice for techs… We are facing unprecedented times and it is very difficult to keep positive when businesses face closure, family and close friends are struggling with their health, worries about financial…
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Global Wellness Day: What it means & how you can get involved
Save the date – as Saturday 8 June 2019 marks the eighth annual Global Wellness Day, which highlights the need to encourage ‘wellness for everyone’. Last year, over 100 countries celebrated GWD, with over 4000 locations offering a range of health and wellness activities (some free of charge) to the…
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Celebrity nail tech, Robbie Tomkins, on how to manage stress
When you’re back-to-back with appointments and rushed off your feet in the salon or on the move, your work life can feel a little daunting. To help promote calmness in his tekking career, session nail stylist, Robbie Tomkins, recommends meditation. “I’ve been meditating for around three years. It allows me…
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HD Brows and K.B. Pro support Mind’s RED January
Fighting the January blues as well as fundraising for the charity, the HD Brows and K.B. Pro teams are taking part in Mind’s RED (Run Every Day) January. The initiative set up by mental health charity, Mind, encourages everyone to to exercise every day of the month to fight off any…
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Crystal Nail Art Mix launches in aid of mental health charity, MIND
Crystal Parade has teamed up with talented nail tech, Scarlett Senter, to launch an exclusive crystal nail art mix. For every pack sold Crystal Parade will donate £2 to mental health charity, Mind. The mix includes: 175 Flatback Crystals 20 Pointy Back Crystals 5 Swarovski Waves Create dazzling 3D manicures with…
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Tita Turner opens up about working with anxiety
It’s World Mental Health Day, and while our industry boasts confidence, communication and creative flair, many nail technicians deal with anxiety on their own everyday, effecting their work and personal lives. Although mental health is being spoken about more openly in recent years thanks to charities and activists, there is…
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