HEALTH & WELLBEING

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Onycholysis: what is it & how can it be treated?

By Jess Watts | 31 July 2025

Let’s talk the causes of onycholysis, aka nail separation, how to prevent and what to do when it’s presented at the nail desk… Picture this: you scrape your knee and pop a plaster over the top to help it heal. Three days later, that plaster has started to lift. At…

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The nail hyponychium: what is it & why does it need protecting?

By Jess Watts | 25 July 2025

Not all heroes wear capes… but sometimes they deserve a little appreciation. Here are some key facts about the hyponychium – your underappreciated nail protector. Akin to how we fill the cracks in between shower tiles, the crevices of our nails also need sealing to protect the nail bed and…

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10 ways to practice self-care as a nail tech

By Scratch Staff | 24 July 2025

Scratch explores the importance of self-care and looks at 10 ways to ensure you prioritise your wellbeing as a nail pro… 1. Take regular breaks Schedule breaks during your working day to recharge: whether five minutes between clients or a full lunch break to refuel and take a walk, so…

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Behind-the-scenes of a mental health awareness photo shoot

By Scratch Staff | 10 May 2021

Nail tech and educator, Lisa Graves, shares the story behind a mental health awareness photo shoot… “The last year was a difficult one for everyone across the globe and, subsequently, awareness of mental health issues was heightened. Whenever I saw advertising or social media posts based around mental health, images…

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Inspirational nail tech, Maya Velkova tells of her will to succeed while living with a lifelong disability that could have held her back

By Alex Fox | 4 May 2021

‘Be a flamingo in a flock of pigeons’. That sounds great doesn’t it! Yet how does, ‘be a pigeon in a flock of flamingos‘, sound? From my perspective, when being a pigeon one can create great inner strength. In each and every one of us there is some weakness, which…

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8 ways to tackle nail industry bullying

By Alex Fox | 27 April 2021

The truth behind a bully – an insight by UK nail tech Leo Ko-Nkengmo   by nail artist & educator, Leo Ko-Nkengmo of The Nail on Sunday blog  The hair and beauty industry has taken a beating this past year alongside other industries. The monotony of the pandemic is a…

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12 self care tips in tune with your star sign

By Alex Fox | 23 April 2021

A star sign can reveal a lot about you, from who your perfect match might be or what your personality traits are. But how do star signs come into play when we are taking a much needed self-care day? Teaming up with celeb astrologist Sally Kirkman, Curvissa reveals the best self-care practices…

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Mindful matters: power of positivity #2

By Alex Fox | 11 February 2021

Goodness me, is it February already? Where does the time go? The word February is taken from the Latin word ‘Februa’, meaning ‘to cleanse’. The Roman calendar month of Februarias was named for Februalia, a festival of purification and atonement. With this in mind, it’s my intention this month to…

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Alkaline water: the secret to glowing skin

By Alex Fox | 10 February 2021

Cold air and central heating play havoc with the skin; fortunately we know that hydration from drinking water, cares for skin from the inside out and is key to good health. But did you know that you can take hydration to a new level with alkaline water? According to new…

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